Practicing VSS regularly has following effects on a person’s mind-
CLEANSING ENHANCING STRENGTHENING ACCELERATING
– Personality Development/ Stress Management
– People & Relationship Management
– Cleansing of energy bodies, aura & chakras
– Burning previous karmas
– Self Realization
– Improving self confidence
RESEARCH
Scientific research is being conducted on the meditative experience of various VSS Sadhaks . Various laboratory tests are conducted on sadhaks before any VSS Shivir and same tests are done after the shivir. It is amazing to observe people with various health issues before the session experiencing profound state of well-being after completing the session.